Mon, Jun 18 | WEST JACKSON MIDDLE SCHOOL

SPORTS PERFORMANCE CAMP

MASONPRIME FITNESS SPORTS PERFORMANCE 5 DAY CAMP BROUGHT TO YOU BY COACH ALBERT NIETO ​Dedicated to increase the SPEED & EXPLOSIVE ability of Athletes in ALL Sports!
Registration is Closed

Time & Location

Jun 18, 2018, 6:00 PM – Jun 22, 2018, 7:30 PM
WEST JACKSON MIDDLE SCHOOL, 400 Gum Springs Church Rd, Jefferson, GA 30549

About The Event

5 DAY CAMP

MONDAY-FRIDAY

JUNE 18 – JUNE 22

6:00P – 7:30P

MASONPRIME FITNESS SPORTS PERFORMANCE 5 DAY CAMP

*BROUGHT TO YOU BY COACH ALBERT NIETO*

​Dedicated to increase the SPEED & EXPLOSIVE ability of Athletes in ALL Sports!

Participants will be coached on correct techniques of running as well as specific drills to enhance their Athletic Performance.

EVERY SESSION WILL BEGIN WITH A DYNAMIC WARM-UP FOLLOWED BY A VARIETY OF SPEED & AGILITY ENHANCEMENT DRILLS:

  • Speed Enhancement Drills
  • Running Mechanics Instruction
  • Power Exercises for Acceleration & Explosiveness
  • Acceleration & Agility Training Drills
  • Plyometric Drills
  • Resisted Running
  • Max Velocity Training
Tickets
Price
Quantity
Total
  • Camp + Registration Fee
    $160
    $160
    0
    $0
Total$0

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